Heat | Cold | Aroma | Therapy Take a journey to euphoria, where relaxation and free movement await you. The Dreamtime Back in Motion Lumbar Wrap encourages tight, tense, stressed muscles to relax with a healing warmth or cooling touch. The Lumbar Wrap is designed to wrap around any body part, (back, neck, knees or head), and the adjustable Velcro belt holds grain packs snugly in place while allowing freedom of movement. Accommodates waist sizes 26″ – 44″. Our exclusive aromatherapy blend of cinnamon, clove and eucalyptus delights the senses, while its generous size and luxurious fabric elevate you to a state of comfort and calm. Size: 50 x 8″ Heat therapy encourages circulation, and may be used to help ease headaches, muscle tension, stress, or arthritic pain. Cold therapy may be used to help temper headaches and reduce swelling associated with sports injuries. ** COLORS DO VARY**